What is ADHD?
ADHD is a condition where you have lots of energy and have difficulty concentrating. You might also find it hard to control what you say and do. For example, you might speak without thinking first, or find that you do things on impulse.
Symptoms usually start very early life, before the age of six. We don’t know exactly what causes ADHD but experts think it might run in families, or it could be to do with the way the chemicals in your brain work. But you might start to experience ADHD-like symptoms if you’ve had a difficult experience.
Another condition called ADD (Attention Deficit Disorder) has similar symptoms to ADHD, but you don’t feel as hyperactive. For people with ADD, the main problem they have is difficulty concentrating.
The symptoms of ADHD. Symptoms include:
- Feeling restless or fidgety
- Talking a lot and interrupting others
- Becoming easily distracted
- Finding it hard to concentrate
- Saying or doing things without thinking
If you experience any of these symptoms above, it doesn’t mean you definitely have ADHD. But if any of them are affecting your everyday life, you should do something about it.
Further help: https://youngminds.org.uk/find-help/conditions/adhd-and-mental-health/